Monthly Archives: April 2011

Reading Books, Not Posts

This is a light week for links…. fact is, I spent most of my “free” time this week reading books, not other websites. And fiction books, at that! It was a delightful break from training, reading about training, researching, etc. … Continue reading

Posted in Administration | Tagged | Leave a comment

First Outside Run!

Sigh. The title makes it look more exciting than it was. I did my first five mile run outside, and all I can say is… I love my treadmill. It was windy, and typical of Winnipeg – I had a … Continue reading

Posted in Running, Training | Tagged , | Leave a comment

Homemade Pizza

Pizza is one of those foods that has a bit of a bad reputation – many people consider it “junk” food. It definitely can be a high fat, high calorie minefield, but it doesn’t have to be, and considering most … Continue reading

Posted in Nutrition, Recipes, Vegetarian | Tagged , , | Leave a comment

Building the Perfect Playlist

I was a huge music fan as a teenager in the 1980s. After getting older, and distracted by life (work, kids, etc), I stopped being as into music as I was as a teenager, but I still love music. When … Continue reading

Posted in Running, Training | Tagged , , , | Leave a comment

Running and Rest Days

I’m a total Type “A” personality. An over-achiever. Have been since grade school, and other than a few years when I lost direction a little, I always have been. I used to say I was too busy to be depressed … Continue reading

Posted in Running, Training | Tagged , , , | Leave a comment