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I am not a medical professional, registered dietician, personal trainer, or counsellor. All content on this blog is based on my own opinions and research, and is offered for informational and entertainment purposes only.
For specific questions related to your own fitness and weight loss journey, please consult a professional.
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Monthly Archives: May 2011
Clothes for Running and Cycling
This post was supposed to be a race recap from Sunday’s Half Marathon, but the race results still have not been posted so… I started my triathlon journey as a runner, with a drawer full of running tops, shorts, etc. … Continue reading
Weekly Update – May 28, 2011
This was my last week of hard training before my taper… and now I’m sick. 🙁 I seem to have picked up a bug, possibly strep. Saw the doctor and got a prescription to hold me over until the test … Continue reading
Weekly Link Round Up – Body Image Edition
So every Friday I post a collection of links I found in the fitness/running/triathlon blog world. This week, I’m only posting one link, along with my thoughts on the subject matter. Let me start with, this post was inspired by … Continue reading
Posted in Administration, Training, Weight Loss
Tagged Links, Motivation, Weight loss
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The Two Week Challenge Wrap Up
Happy Birthday to me! I’m 39 today… and going to celebrate with a nice long run, Chinese food, and cake. 🙂 Before that, though, let’s wrap up the two week challenge! So two weeks ago, Ryan at No More Bacon … Continue reading
Beef Stew
I grew up eating stew, and quite liked it. Bruce tells me he’s never met a stew he liked. This meant that for the better part of 12 years, I haven’t made stew. A few months ago, in the middle … Continue reading