Monthly Archives: August 2011

Wednesday Recipe – Chicken Lasagna

Before I decided to try giving up gluten, I was craving lasagna in the worst way. Normally, I buy a big pan from Costco, but Bruce doesn’t love the leftovers, and I don’t need/want four pounds of leftover lasagna! So … Continue reading

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Making Our Own Energy Gels

A couple of weeks ago, one of the books I was reading talked about making home made energy gels out of honey and sea salt (a recipe was not provided). Energy gels in our neck of the woods are $2.39 … Continue reading

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Beat the Heat Challenge – Week 9 Update

Beat the Heat Challenge It’s Week 9 of the 10 week challenge called the Beat the Heat Summer Challenge being hosted by WeightWars! For anyone new to my blog, I’m Kris, a runner and wanna be triathlete. I used a … Continue reading

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Weekly Update – August 27, 2011

Hey! This week actually went pretty well! How nice to start an update post on a positive note for a change. 🙂 I got some good, solid workouts in this week, and even though I weighed in two days early, … Continue reading

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Friday Links – Camping Weekend!

I feel like I’ve been running all week – and I don’t mean the training kind! Always more things to get done than I have time for – I need to drop a few things from my To Do list. … Continue reading

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