Monthly Archives: October 2011

Friend Makin’ Mondays – Bouncing Back

If you’ve taken part in FMM then you know the rules. If you’re new, please take a moment to answer this week’s question on your own blog then add your link in the comments section here at: so we … Continue reading

Posted in Administration, Nutrition, Weight Loss | Tagged , , , | 6 Comments

Weekly Update – October 29, 2011

It’s been a week! Good in most ways, then I fell off the wagon and had a massive cheat day yesterday… and you know what? It’s OK. 🙂 I did get a lot of really good workouts in this week, … Continue reading

Posted in Progress Reports, Training | Tagged , | Leave a comment

Weekly Wrap Up, and A Few Links

It’s been a while since I shared some links from other blogs around here. It’s not that I’m not reading, or that nothing has been interesting – if anything I’m reading too much! Plus, this week has been hectic (in … Continue reading

Posted in Administration, Events, Training, Triathlons | Leave a comment

Best 7.0 Miles in Months!

So yesterday I had a 7.0 mile run scheduled (and weights, and a swimming lesson… busy day!). I woke up at noon (I’d work nights the night before, no I don’t normally sleep until noon!!), did a few things around … Continue reading

Posted in Running, Training | Tagged , , , | 1 Comment

Fire Up for Fall – Week 6 Update

  Again hosted by the lovely Rebecca at Weight Wars, it’s time for some Fall fun and motivation! We have 10 weeks to set our goals, and work hard to achieve them! Last time, I did OK, but this time … Continue reading

Posted in Administration, Progress Reports, Training | Tagged , , , , | 4 Comments