Monthly Archives: December 2011

Weekly Update – December 24, 2011

This post is a little late, but hey, it was Christmas. šŸ™‚ Hope you all had a wonderful holiday with your families and friends. Last week was full of last minute preparations, gift wrapping, cooking, going out with friends, and … Continue reading

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Merry Christmas!

I’m taking a day off to spend time with my family – wishing all of you a very Merry Christmas!

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Carbs! Salt! Chocolate! A Tale of Indulgence

So, my good intentions kind of flew out the window. Iā€™m up over 5 pounds this week, and while I do think 2 of them are quite possibly legitimate, I know full well that I have been eating a ton … Continue reading

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Accomplish – Wrapping Up 2011 with Success!

I’m going to write a year end wrap up post closer to the 31st, but today one of my new favourite bloggers, Bella, has contributed the #WEverb11 prompt of the day, and it is Accomplish! 2011 has been a good … Continue reading

Posted in Events, Nutrition, Running events, Training | Tagged , , , , , | 4 Comments


Day 21. Today’s #WEverb11 prompt is Ripple. #21 – Ripple. Contributed by Zak. The butterfly effect posits that a small change can ripple across whole ecosystems. Who do you credit for the small action that made all the difference in … Continue reading

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