Monthly Archives: January 2012

Spring Chick Challenge Update – Week 3

I am participating in the “Spring Chick Challenge”, hosted by Stormy, and it’s time for a Week 3 update and a look at Week 4. Challenge Goals: 1. NSV – running faster – this is coming along! I did sprints … Continue reading

Posted in Nutrition, Training | Tagged , , , , | 2 Comments

Racing Plan for 2012

I work shift work in a casino. That is by choice – I gave up a regular Monday-Friday 8-5 gig to go do something I love. So while I love my job, working shift work presents some major challenges. One … Continue reading

Posted in Destination Events, Events, Local Events, Running events, Training, Triathlons | Tagged , , , , , | 6 Comments

Friend Makin’ Mondays – Short Answers

If you’ve taken part in FMM then you know the rules. If you’re new, please take a moment to answer this week’s question on your own blog then add your link in the comments section here at: so we … Continue reading

Posted in Administration, Nutrition, Training | Tagged , , | 19 Comments

Weekly Update – January 21, 2012

Now I know my vacation is over – it’s time for the weekly update! Considering everything, including how much (and what!) I ate on vacation, I’m not at all unhappy with the state of the scale this week. In fact, … Continue reading

Posted in Nutrition, Training, Weight Loss | Tagged , , , | 3 Comments

Random Friday Thoughts

Yesterday started off OK then hit a major snag. My car refused to start, and Bruce had to come home from work early so I could take his truck to work. Unfortunately, I don’t think this is going to be … Continue reading

Posted in Events, Local Events, Nutrition, Running events, Training | Tagged , , , , | 5 Comments