Monthly Archives: June 2012

Weekly Link Roundup – June 29, 2012

June is over, I can’t believe it! And Racine is two weeks away. Life has been all about training lately, and gathering inspiration from all the other athletes giving their all out there on races courses everywhere. Beth is an … Continue reading

Posted in Nutrition, Training, Triathlons | Tagged , , , , , | 2 Comments

Sometimes You’re The Windshield, Sometimes You’re the Bug!

On Tuesday, I had a long bike and run scheduled. I had it all planned, I had my gear and nutrition packed, I headed out to Birds Hill Park. It was a little windy, and the forecast was for hot … Continue reading

Posted in Cycling, Running, Swimming, Training | Tagged , , , , | 8 Comments

How Do You Track Your Workouts?

I know I don’t have a ton of regular readers, but I’m hoping to find some inspiration from the ones I have! I had a terrible workout yesterday – my legs were heavy from the first pedal stroke, the wind … Continue reading

Posted in Nutrition, Training | Tagged , , , , , , | 5 Comments

Gratitude, Appreciation, and the Joy of a Good Run

A lot of bloggers have been writing about gratitude, appreciation or awareness lately. The benefit of a positive mantra instead of negative thoughts. Last week, I gave it a try on the day of my long bike and run. You … Continue reading

Posted in Cycling, Running | Tagged , , | 6 Comments

Weekly Update – June 25, 2012

Three more weeks!! I can’t believe it’s so close – taper officially starts this week! The best part? I know I can do it. 🙂 I had a pretty good training week, although I didn’t get enough swimming done. Really … Continue reading

Posted in Events, Progress Reports, Training, Triathlons | Tagged , , , , , | 2 Comments