Monthly Archives: October 2012

Weekly Update, October 22, and GFFE Week 8

Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading

Posted in Events, Progress Reports, Running events, Training | Tagged , , , , , , | 3 Comments

Sidelined (Temporarily) by An Injury

OK, very short post today – training has been temporarily derailed by a sore shoulder. It’s been “clicking” while lifting weights for a few weeks; it started doing it while swimming last week. Monday was bad, but Wednesday I got … Continue reading

Posted in Swimming, Training | Tagged , , , | 4 Comments

Weekly Update, October 15 and GFFE Week 7…

Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading

Posted in Progress Reports, Training | Tagged , , , , , | 2 Comments

Weekly Update October 7, 2012 and Get Fit, Feel Epic Week 6

Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading

Posted in Progress Reports, Training | Tagged , , , , | 2 Comments

Happiness Online October – Pay Attention

Rebecca over at Weight Wars (who I find very inspirational, BTW – I have no idea how she manages to organize these fabulous challenges and projects!) has launched a year long project called Happiness Online, based on Gretchen Ruben’s book … Continue reading

Posted in Nutrition, Personal, Training | Tagged , , , , | 2 Comments