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I am not a medical professional, registered dietician, personal trainer, or counsellor. All content on this blog is based on my own opinions and research, and is offered for informational and entertainment purposes only.
For specific questions related to your own fitness and weight loss journey, please consult a professional.
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Category Archives: Running events
Weekly Update, October 22, and GFFE Week 8
Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading
Posted in Events, Progress Reports, Running events, Training
Tagged Get Fit Feel Epic, Goals, Motivation, Progress, Races, Running, Training
3 Comments
Hills Training Begins!
Last night at our running clinic, we started hill training. I may have mentioned this before… I really am not fond of hill. Oh, and we live in a completely flat city. Seriously. There is ONE hill, built over a … Continue reading
What’s Next? Staying Motivated & Getting Organized
I’ve made it clear all year, my goal race for this season was the Ironman 70.3 race in Racine. That was almost 2 weeks ago, summer is half over, and I’m finding it hard to find my motivation to keep … Continue reading
Posted in Running events, Training, Triathlons
Tagged Goals, Motivation, Running, Training, Triathlon
2 Comments
Weekly Update – July 23, 2012
I skipped posting last week because we were on the road back from Racine, so this week will be a two week wrap up. Even though we’re working on cleaning up our nutrition and reducing body fat, I’m still only … Continue reading
Posted in Events, Nutrition, Running events, Training, Triathlons
Tagged Goals, Motivation, Nutrition, Progress, Running, Training, Triathlon
2 Comments
Weekly Link Roundup – July 6, 2012
July is here, and the heat is fabulous, even if it makes running a challenge. I’ll admit – ever since I lost my weight, I’m cold ALL. THE. TIME. I’m loving this heat and am in no mood to see … Continue reading
Posted in Events, Running events, Training, Triathlons
Tagged Goals, Links, Running, Training, Triathlon
6 Comments