Category Archives: Nutrition

All nutrition related posts

Finding Motivation

So aside from not blogging in months, I’ve still got that wretched 15+ extra pounds that I gained last winter that I just can’t shake. I’ll blog more on that soon – I’m seeing a Naturopath in an attempt to … Continue reading

Posted in Nutrition, Running, Training, Weight Loss | Tagged , , | 2 Comments

Tap, Tap, Tap…. Testing, Testing…. Is Anybody Still Out There?

Wow… so it’s been almost 5 months since my last post, and over 6 months since I blogged regularly. I always said I wouldn’t be one of “those” bloggers… the ones who disappear with no notice, no goodbye – and … Continue reading

Posted in Personal, Weight Loss | Tagged , , | 2 Comments

13 in 13 February Wrap Up

The theme for the month of February, is┬áThinking Simple. In an effort to keep things simple while still working towards my overall holistic goals for 2013, I set mini goals for the month. Did I reach my goals? Swim 8 … Continue reading

Posted in Nutrition, Progress Reports, Vegetarian, Weight Loss | Tagged , , , | 2 Comments

Weekly Update – February 25, 2013

So it feels like I could just reprint the same post as last week…. my weight is up…. blah blah blah. I don’t have an official weigh in as I didn’t do one, but my scale numbers are still definitely … Continue reading

Posted in Nutrition, Progress Reports, Training, Weight Loss | Tagged , , , , | 1 Comment

7 Weeks (Mostly) Vegan – Now What?

So as part of my 13 in 13 goals for the year, I decided to try going (mostly) vegan for January. I wrote about that here, and did a wrap up post about it here. I continued on with the … Continue reading

Posted in Nutrition, Vegetarian, Weight Loss | Tagged , , , , | 4 Comments