Tag Archives: Focus

Happiness Online September Recap – Pursue a Passion

Rebecca over at Weight Wars (who I find very inspirational, BTW – I have no idea how she manages to organize these fabulous challenges and projects!) has launched a year long project called Happiness Online, based on Gretchen Ruben’s book … Continue reading

Posted in Destination Events, Events, Personal, Triathlons | Tagged , , , , , , | 1 Comment

2011 in Review – Goal 4, Launch a Blog!

Continuing with this week’s reflection on 2011, I started out with 5 goals for 2011, and completed three of them (with varying success). Since it’s that time of year, I’m looking back to see what I did right, what I … Continue reading

Posted in Administration, Progress Reports | Tagged , , , | 2 Comments

Conquering Fears

I was going to title this post “Be Afraid of the Bike” but… So here’s the thing: I’ve never been very athletic, and I’m pretty uncoordinated. Which means, when you put me on a bike, with my feet ATTACHED…. I … Continue reading

Posted in Cycling, Training | Tagged , , , | Leave a comment

The Mental Part of Training

Sometimes, training runs are the easiest things in the world to do. You get up, you feel great, the weather is perfect… Other days, it is a challenge just to get out of bed, and every step feels like it … Continue reading

Posted in Training | Tagged , , , | 1 Comment