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Disclaimer
I am not a medical professional, registered dietician, personal trainer, or counsellor. All content on this blog is based on my own opinions and research, and is offered for informational and entertainment purposes only.
For specific questions related to your own fitness and weight loss journey, please consult a professional.
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Tag Archives: Fun Stuff
September Foodie Penpal Reveal
This post is going to be short and sweet – I’m so behind on everything and I’m posting from a hotel room in Grand Forks after racing a half marathon yesterday! Let me tell you about an amazing experience… FOODIE … Continue reading
August Foodie PenPal Reveal
Let me tell you about an amazing experience… FOODIE PENPALS !! * Here’s a detailed explanation of the program: (Thanks to The Lean Green Bean to letting us copy this text instead of all writing it over!) -On the 5th … Continue reading
Posted in Nutrition, Personal
Tagged Foodie Penpal, Fun Stuff, Goals, Motivation, Nutrition
2 Comments
St. Avila Triathlon 2012
This is not exactly a race recap – I didn’t run this race, I volunteered to help because this race is held at my son’s school every year for grades 3-6. It is meant to allow kids to try a … Continue reading
Reconnecting With Old Friends
Quick update first – I’ve been swimming, biking and running this week, even when I didn’t want to. So I’m happy about that, the voices are being shouted down. One of my goals for the June Happiness Project was to … Continue reading
Happiness Online June – Make Time For Friends
Rebecca over at Weight Wars (who I find very inspirational, BTW – I have no idea how she manages to organize these fabulous challenges and projects!) has launched a year long project called Happiness Online, based on Gretchen Ruben’s book … Continue reading