Tag Archives: Head Games

Where Do I Go From Here?

I haven’t blogged in over a month. There hasn’t been much to blog about, and yet there’s been so much. Where do I start? Training has been spotty at best – for a week I’ll do really good, get in … Continue reading

Posted in Events, Progress Reports, Training, Triathlons | Tagged , , , , , | 4 Comments

Short and Sweet

Some days just don’t quite go as planned. I generally write my posts the evening before and schedule them to post the next morning. Some days things kinda get out of control, and time runs out… So today’s post is … Continue reading

Posted in Administration, Cycling, Training | Tagged , , | 2 Comments

Trigger Foods, Stress and Cravings

For the last two weeks, I have been trying to eliminate gluten and almost all white/refined carbs from my diet. I’ve gone from a ratio of 60-65% of my calories from carbs down to about 45%, with my protein and … Continue reading

Posted in Nutrition, Weight Loss | Tagged , , , , | Leave a comment

Thursday Musings

Life has been a little hectic around here lately. My work schedule has been all over the map since June; the kids don’t go back to school until September 7; and between training, racing, and injuries, there’s always something going … Continue reading

Posted in Administration, Training | Tagged , , , , | 2 Comments

Conquering Fears

I was going to title this post “Be Afraid of the Bike” but… So here’s the thing: I’ve never been very athletic, and I’m pretty uncoordinated. Which means, when you put me on a bike, with my feet ATTACHED…. I … Continue reading

Posted in Cycling, Training | Tagged , , , | Leave a comment