Tag Archives: Planning

Happiness Online September Recap – Pursue a Passion

Rebecca over at Weight Wars (who I find very inspirational, BTW – I have no idea how she manages to organize these fabulous challenges and projects!) has launched a year long project called Happiness Online, based on Gretchen Ruben’s book … Continue reading

Posted in Destination Events, Events, Personal, Triathlons | Tagged , , , , , , | 1 Comment

Weekly Update September 16, 2012 and Get Fit, Feel Epic Week 3

Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading

Posted in Progress Reports, Training | Tagged , , , , , | 2 Comments

The Maintenance Trap – A Weight Loss Lesson

I reached my goal weight of 140 pounds in April 2010. (I was actually 137, and my original goal was 135, but after being stalled for 6 weeks trying to lose that last two pounds, I decided I was happy, … Continue reading

Posted in Nutrition, Weight Loss | Tagged , , , , , | 1 Comment

Exploring New Options

So Wednesday night I did something a little crazy – I attending a recruitment seminar for the RCMP (Royal Canadian Mounted Police, for all you non-Canadian readers. Yes, the ones who wear the red uniforms.) A little history – I’m … Continue reading

Posted in Administration, Training | Tagged , , , , | 3 Comments

Trying to Get My Mojo Back!

I’ve been feeling lost lately – for a couple of months now, really. My injury threw my whole racing season off, and a lot of personal/work changes have left me feeling angry, overwhelmed, frustrated, and generally apathetic. Even as my … Continue reading

Posted in Progress Reports, Training | Tagged , , | 2 Comments