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Disclaimer
I am not a medical professional, registered dietician, personal trainer, or counsellor. All content on this blog is based on my own opinions and research, and is offered for informational and entertainment purposes only.
For specific questions related to your own fitness and weight loss journey, please consult a professional.
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Tag Archives: Running
Weekly Update September 30, 2012 and Get Fit, Feel Epic Week 5
Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading
Posted in Progress Reports, Training
Tagged Get Fit Feel Epic, Goals, Motivation, Progress, Running, Training
3 Comments
Weekly Update September 23, 2012 and Get Fit Feel Epic Week 4
Rebecca from Weight Wars is hosting yet another lovely challenge; this one has a fabulous prize attached to it too (a Fit Bit Wireless Activity Monitor). This is an 8 week challenge whereby we set ourselves five SMART goals and … Continue reading
Posted in Progress Reports, Training
Tagged Get Fit Feel Epic, Goals, Motivation, Progress, Running
2 Comments
Weekly Update – August 27, 2012
What a week! My stomach issues seemed to clear up, but definitely got better after I stopped eating gluten – I really want to think it’s all in my head, that there’s nothing really wrong with me, but I think … Continue reading
Posted in Events, Progress Reports, Training, Triathlons
Tagged Goals, Progress, Running, Training, Triathlon
4 Comments
Weekly Link Roundup – August 17, 2012
We’re headed for Riding Mountain National Park today to race the annual RMNP triathlon tomorrow – I’m excited and we’re going to have fun. I love it up there, it’s beautiful, and we have two whole days with no kids. … Continue reading
Weekly Link Roundup – August 11, 2012
I didn’t have time to get a link post put together last week, and this week wound up being a bit of a train wreck – honestly, there are just not enough hours in a day! So even though I’m … Continue reading