Tag Archives: Strength Training

P90X – The End of Week One

I have now done one full week of P90X workouts, plus started week 2. When I first started, I really didn’t know anything about P90X, or what to expect. Bruce had only been doing it for 2 or 3 days, … Continue reading

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Strength Training

I’ve never been a fan of weight training. I know I need to do it, but I hate it, so I avoid it. For most of the summer, I have sporadically used our Bowflex to try to gain strength. This … Continue reading

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